Designed with high quality ball bearings to ensure smooth and rapid speed rotation, speed jump rope with ball bearing system that avoids the twisting, properly weighted tangle and twist free coated steel cable, ball bearings for proper rotation, smooth motion and super fast speeds for fitness. Quick and easy to adjust from 9 ft down to your desired length.
The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
There are benefits you can get from using jump rope like it improves coordination, decreases foot and ankle injuries, burns major calories, improves bone density, cardiovascular health, breathing efficiency and your ability to stay calm.
Dimension: 11.65 x 7.75 x 1.61 inches